spring valley prenatal vitamins review

Spring Valley Prenatal Vitamins Review

Pregnant women know that they are in for a challenge while they grow a baby inside of them. Many times, these women worry that they aren’t doing everything they can to ensure that their baby is healthy. Sometimes, your doctor or OB/GYN will recommend Spring Valley Prenatal Vitamins.

These supplemental multivitamins are designed to provide you with extra nutrients that you and your baby need. We chose to take a close look at this product for a variety of reasons. We’ll talk about who needs it, its features, and much more.

Spring Valley Prenatal Vitamins

Most people know what prenatal vitamins are and what they do. For those who need a refresher, they are supplements that contain minerals and vitamins you’ll need during and before your pregnancy.

Often, doctors recommend that you take them when you start trying to actively conceive. Though many things are included, folic acid is one of the most important things to consider. It’s a B vitamin that your cells require to develop and grow a baby. Plus, it will help reduce the risk of spinal and brain problems when your baby is born.

The Spring Valley brand is part of Walmart. It is a store brand that offers products that are designed to be affordable and readily available.

Who Is This Product For?

Primarily, this multivitamin is designed for women of child-bearing years. It is to be taken before pregnancy to help build your body to carry a baby. You should also use it during pregnancy to promote healthy growth in your baby.

Some people believe that these vitamins also work for women who want longer, more beautiful nails. While it can promote healthy hair and nails, it is advisable to take a supplement designed for that and not one for pregnant women.

What’s Included?

This product ships to you in a helpful container with a screw-on lid. Inside, you will get 180 chewable vitamins.

Overview of the Features

Many women have sensitivities to certain foods. Therefore, it is best to choose this product because it contains no yeast, gluten, milk, wheat, or egg.

The goal of the multivitamin is to support your prenatal health. These vitamins are formulated specifically for expecting mothers.

You’ll find that the chewable gummies feature natural fruit flavors, as well. This can be really pleasing to the palette. After all, it is nice to “taste” what you’re giving you and your baby.

Vitamins and Minerals

Each gummy provides nutrients that will support your overall wellness during and before pregnancy. The ultimate goal is to have a baby that is healthy upon arrival. To do that, you will need vitamins C, A, E, and D, as well as B6 and B12.

Aside from those, you’ll also find niacin, fish oil, zinc, and folic acid included. These are all important for the proper development of your baby.

Folic Acid

Most women are told early in a pregnancy (and even before they get pregnant) that folic acid is essential. You need enough of it to form the neural tube for the baby. This prevents a variety of significant birth defects, such as spina bifida and anencephaly.

Also, folic acid helps to create new cells, such as those for the nails, skin, and hair. Creating skin for the baby is essential because it protects its internal organs and keeps everything together. Therefore, you want a supplement that contains at least 400mcg of folic acid.


When it comes to fish oil or omega-3 fatty acids, pregnant women require it. It’s one of the essential nutrients because it helps to build the baby’s eyes, nervous system, and brain. The body needs it, but it can’t make it.

Therefore, you should seek to get DHA from the foods you eat. However, most pregnant women are told to be restrictive when it comes to eating fish, so it’s hard to get enough of this nutrient. A supplement is the next best thing.

You’ll note that the Spring Valley Gummy Prenatal Vitamins have both folic acid and DHA. Therefore, it will help to promote your baby’s brain development and more.

How to Use the Product

A multivitamin is one of the easiest things to use. Usually, though, you will swallow one or two pills with water. Sometimes, these pills can be crushed.

These adult gummies are different from the other prenatal vitamins in that you do not swallow them. Instead, you chew two gummy-style vitamins. This means you will taste them.

Though you do not have to eat them with a meal, it is important to remember to take them every day. Consider eating them when you normally have your first meal or when you take other medications.

You aren’t restricted before or after using this product. Therefore, you can eat and drink before you chew the gummies and afterward.


We think that you will be pleased with the Spring Valley brand of prenatal vitamins. However, we also wanted to give you an alternative so that you can compare two brands.

The Nature’s Bounty Essential Prenatal Gummies does include many of the same nutrients. You’ll get 50 milligrams each of DHA and omega-3 fatty acids. Plus, you’ll also get 100 percent of the iodine and folic acid your body and baby need.

Of course, you’ll get a lot of other nutrients and vitamins, as well. These include Vitamins A, D, E, C, B12, and B6. Plus, you get niacin, choline, zinc, and biotin.

The one caveat here is that this product only comes in the mixed berry flavor, while the Spring Valley brand features a variety of flavors, such as strawberry and orange. Along with that, you only get 50 gummies (25 servings).


When it comes to promoting the health of your baby, you want to do everything you can. Therefore, taking prenatal vitamins is likely to be high on your list of things to do.

There are many products out there, making it a challenge to choose just one. For that reason, we have reviewed the Spring Valley Prenatal Vitamins to help you get a better idea of what they are and how they work.

If you dislike taking pills, the gummy version is ideal. Plus, it contains DHA and folic acid, which are two of the most important nutrients for brain and spine development in babies.

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